Purchase Pass
🌿 Shared Full Size Bed Bunk Room
All retreat payments are non-refundable. If you are unable to attend, it is your responsibility to find a replacement participant for your spot.
You must notify the retreat organizer once a transfer has been arranged. Transfers will only be recognized once the replacement participant’s information has been submitted and confirmed. The retreat organizer is not responsible for finding replacements or facilitating transfers.
By completing your booking, you acknowledge and agree to this policy.
Full-Size Bunk Beds
$700 per person
Itinerary below photo
Ascend Women's Retreat Itinerary
Snoqualmie Pass, Washington
(Exact address provided upon registration)
July 30 – August 2, 2026
Day 1 – Thursday, July 30
Arrival & Welcome | Swag Bags!
7:00 PM – 9:00 PM | Arrival & Wine Reception
Guests arrive and check into their rooms
Welcome wine reception with light refreshments
Pick up your curated Swag Bag
Explore the property: hot tub, sauna, steam room, and game room
9:00 PM – 11:00 PM | Settling In & Optional Relaxation
Enjoy the amenities at your leisure or unwind in your room
Quiet hours begin at 11:00 PM
Day 2 – Friday, July 31
Movement, Relaxation & Connection
9:00 AM – 10:00 AM | Morning Mat Pilates–Inspired Workout
Led by Colleen
Gentle, energizing movement suitable for all levels
All equipment and materials provided
10:30 AM – 11:30 AM | Brunch (Casual Style)
Fresh, seasonal, and nourishing offerings
Variety of coffee and teas available
11:30 AM – 3:00 PM | Free Time, Relaxation & Lunch
Lunch materials will be available throughout the afternoon
Optional activities include:
Hot tub, sauna, and steam room
Game room
Reading, journaling, or napping
Selection of beautiful sandwich ingredients (including gluten-free bread), fresh fruit, and beverages available in the communal kitchen
3:00 PM – 3:45 PM | Optional Guided Meditation
Sauna Chill Room with Colleen
Guided mindfulness and deep relaxation
Optional use of sauna, steam room, or hot tub afterward
6:00 PM – 7:30 PM | Outdoor Dinner & S’mores
Communal, seasonal meal enjoyed under the open sky
S’mores by the fire pit
7:30 PM – 9:00 PM | 90s Dance Party 🎶
Dance it out to your favorite 90s hits
Optional but highly encouraged!
Evening Wind-Down
Free time to relax or enjoy the property
Quiet hours begin at 11:00 PM
Day 3 – Saturday, August 1
Fitness, Creativity & Celebration
9:00 AM – 10:00 AM | Morning LISSfit Class
Led by creator Colleen
Low-Intensity Steady State movement
Focus on gentle strength, mobility, and sustained energy
10:30 AM – 11:30 AM | Brunch (Casual Style)
Nourishing and relaxed start to the day
11:30 AM – 3:00 PM | Free Time, Wellness & Optional Nature Walk
Hot tub, sauna, steam room, and game room
Optional journaling, reading, or rest
Optional nature walk or hike (details provided onsite)
Laid-back lunch options available in the communal kitchen
3:00 PM – 5:00 PM | Creative & Expressive Arts Session
Friendship bracelet–making stations (all materials provided!)
Journaling, vision boarding, and writing
Guided prompts available for those who wish
6:00 PM – 7:30 PM | Celebration Dinner
Indoor seated dinner to honor and celebrate our shared retreat experience
8:00 PM – 9:30 PM | Optional Washington Wine Tasting
Sample local Washington wines and learn something new
Non-alcoholic wine options available
9:30 PM – 11:00 PM | Free Time & Final Night Relaxation
Enjoy the hot tub, sauna, steam room, game room, or quiet reflection
Quiet hours begin at 11:00 PM
Day 4 – Sunday, August 2
Morning Stretch, Farewell & Check-Out
8:00 AM – 9:00 AM | Morning Stretch Session
Led by Colleen
Gentle, restorative stretching to prepare for the journey home
9:30 AM – 11:00 AM | Continental Breakfast & Goodbyes (Grab & Go)
Light, healthy breakfast options
Pack up and depart by 11:00 AM
Price